Weigh In record (no journal entry) for 02 April 2018
|
89.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 18.91g | Prot: 234.08g | Carbs: 201.05g.
Breakfast: Monster Energy Ultra, Myprotein Impact Whey Protein, Knusperone Cornflakes. Lunch: Philadelphia So Leicht Kräuter, Felix Tomaten Ketchup ohne Zuckerzusatz, Alino Langkorn Reis, Hubers Putenbrust Innenfilet. Snacks/Other: Myprotein Impact Whey Protein, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange, Meta Force Prime Mover (White) Himbeere. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristophS6's Weight History
|