Weigh In record (no journal entry) for 02 April 2018
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80 kg
Lost so far: 19.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 84.34g | Prot: 55.14g | Carbs: 90.50g.
Breakfast: Banana Prata, Jussara Leite Desnatado, Ceifeiro Semente de Chia, Verde Campo Mussarela Lacfree. Lunch: Tomates, Alface, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Dinner: Verde Campo Requeijão Lacfree, Pão Francês sem Miolo. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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