Weigh In record (no journal entry) for 02 April 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 64.03g | Prot: 51.13g | Carbs: 117.37g.
Breakfast: Ulker Albeni, Кофе, Самса. Lunch: Ulker Albeni, Печенье, Подлива, Макароны, Конина. Dinner: Яйцо, Food Master Снежок. more...
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2070 kcal
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Exercise:
Yoga - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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farisfaction's Weight History
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