Weigh In record (no journal entry) for 02 April 2018
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.25g | Prot: 42.50g | Carbs: 139.47g.
Breakfast: Zeytin, Yeşil Biber, Kiraz Domates, Salatalık (Soyulmuş), Bahçıvan Light Süzme Peynir. Lunch: Sek Quark Şeftali. Dinner: Bim Kıymalı Mantı, Kırmızı Mercimek Çorbası. Snacks/Other: Etimek Tatlısı, Ceviz. more...
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steady weight
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çotanak75's Weight History
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