Weigh In record (no journal entry) for 26 June 2012
|
113.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 36.70g | Prot: 68.43g | Carbs: 139.95g.
Lunch: Natural Creamy Peanut Butter, Red Plum Jam, Honey Wheat Sandwich Thins, Fig Bars. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bananas. Snacks/Other: Big Slice Swiss Cheese. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shantelbarnhill's Weight History
|