Weigh In record (no journal entry) for 02 April 2018
|
127.9 kg
Lost so far: 0.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 49.80g | Prot: 82.57g | Carbs: 192.35g.
Breakfast: Hohes C Milder Roter Multivitamin, Bratensoße, Barilla Nudeln Gekocht, Kaffee mit Milch und Zucker. Lunch: Butaris Butterschmalz, Zwiebeln, Lauch, Salzkartoffeln, Braune Champignons (Italienische Crimini), Aldi Rinder-Hüftsteak. Dinner: Thomy Sandwich Creme, Coraya Surimi Sticks, Cinzano Asti, Pepsi Pepsi Cola Light, Schwip Schwap Cola + Orange ohne Zucker. Snacks/Other: Ritter Sport Schokowürfel, Marshmallows. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peal 2018's Weight History
|