Weigh In record (no journal entry) for 02 April 2018
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92 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 109.92g | Prot: 118.22g | Carbs: 172.72g.
Breakfast: ICA Rökt Kalkon, Arla Mild Kvarg Vanilj. Lunch: Sockrade eller Glaserade Munkar, Kavli Amerikansk Dressing Original, Korvbrödsbagarn Hamburgerbröd, Scan Hamburgare. Dinner: Rött Bordsvin, Starköl, Jesses Rödvinssås, Biff, ICA Risotto Champinjon & Parmesan. more...
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Losing 0.1 kg a Week
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guideline1's Weight History
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