Laplas's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
47.2 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
283 kcal Fat: 10.72g | Prot: 14.73g | Carbs: 29.26g.   Breakfast: Тысяча Озер Сыр 15%, Брест Литовск Масло Сливочное 82,5%, ВкусВилл Хлеб Рождественский, ВкусВилл Живые Злаки из Пророщенного Овса. more...
1383 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week



     
 

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Laplas's Weight History


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