Weigh In record (no journal entry) for 02 April 2018
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102.8 kg
Lost so far: 9.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 61.87g | Prot: 87.91g | Carbs: 141.08g.
Lunch: Koffie met Melk, Tosti Ham en Kaas. Dinner: Koffie Latte, AH Peulen, AH Zilvervliesrijst Gekookt, Kipkerrie. Snacks/Other: Frambozen, Paasbrood, AH Goudse Kaas Jong Belegen 48+, Krentenbrood. more...
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Losing 1.8 kg a Week
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neetakirpal's Weight History
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