Weigh In record (no journal entry) for 02 April 2018
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.96g | Prot: 23.49g | Carbs: 106.36g.
Breakfast: Uno Çavdarlı Ekmek, Haşlanmış Yumurta, Simbat Mebrum Hurma . Dinner: Tadelle Şekersiz Çikolata. Snacks/Other: Çikolatalı Pudingler. more...
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Gaining 2.1 kg a Week
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