Weigh In record (no journal entry) for 02 April 2018
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74 kg
Lost so far: 7.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 68.49g | Prot: 61.07g | Carbs: 96.78g.
Breakfast: Sade Krep, Yeşil Zeytin, Muratbey Lor Peyniri, Haşlanmış Yumurta. Dinner: Pırasa Yemeği, Et Haşlama. Snacks/Other: Eti Karam Bitter, Muz, Elma, İçim Kefir, Nescafe 2'Si 1 Arada. more...
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Losing 2.1 kg a Week
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didemtpc's Weight History
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