Weigh In record (no journal entry) for 02 April 2018
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73.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.47g | Prot: 40.64g | Carbs: 53.61g.
Breakfast: Nestle Nesfit Kırmızı Meyveli. Lunch: İmam Bayıldı, Tavuk Göğüs Eti, Mercimek Çorbası. more...
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Gaining 0.6 kg a Week
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Lophygma's Weight History
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