Weigh In record (no journal entry) for 31 March 2018
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70.7 kg
Lost so far: 17.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 52.18g | Prot: 93.12g | Carbs: 119.66g.
Lunch: Açúcar, Hortifruti Abacate, Nestlé Leite Ninho, Mamão, Banana-da-Terra Frita, Pepino Japonês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Arroz à Grega. more...
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2247 kcal
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Exercise:
Watching TV/Computer - 2 hours, Elliptical - 40 minutes, Driving - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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