Weigh In record (no journal entry) for 27 March 2018
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70.8 kg
Lost so far: 17 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 39.56g | Prot: 97.46g | Carbs: 97.75g.
Lunch: Banana Prata, Nestlé Leite Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Antarctica Guaraná Zero, Italac Queijo Mussarela, Seara Presunto Cozido, Pullman Pão de Forma Integral 12 Grãos. more...
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2535 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 6.3 kg a Week
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Jimena Ameneiros's Weight History
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