Weigh In record (no journal entry) for 02 April 2018
|
73.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 48.82g | Prot: 39.00g | Carbs: 124.66g.
Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Büyük Hamburger. Dinner: Tam Yağlı Sade Yoğurt, Ayran. Snacks/Other: Badem, Nescafe 3 Ü 1 Arada. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasemin_karan's Weight History
|