Weigh In record (no journal entry) for 02 April 2018
|
100 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 118.62g | Prot: 129.17g | Carbs: 80.97g.
Breakfast: Огурец (с Кожурой), Бекон, Яичница. Lunch: Куриная Грудка с Овощами. Dinner: Творог 5%, Яичница. Snacks/Other: Курага, Орехи Кешью, Сметана 15%, Ultimate Nutrition BCAA Powder 12000, Ultimate Nutrition BCAA Powder 12000, Орехи Кешью. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angux2119's Weight History
|