Weigh In record (no journal entry) for 02 April 2018
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 53.40g | Prot: 66.33g | Carbs: 71.20g.
Breakfast: Сыр Моцарелла, Кофе с Молоком, Овсяноблин. Lunch: Сметана 15%, Борщ со Свининой. Dinner: Морская Капуста, Морковка по Корейски Морковь по Корейски, Вареное Яйцо, Котлета Рыбная. Snacks/Other: Простой Йогурт, Мёд, STEPNOY Кефир 2,5%, Грецкие Орехи. more...
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steady weight
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nina-bukiya's Weight History
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