Weigh In record (no journal entry) for 01 April 2018
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66.7 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1952 kcal
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Fat: 92.42g | Prot: 59.09g | Carbs: 239.56g.
Breakfast: Lowfat Chocolate Frozen Yogurt, Chocolate Cake (with Chocolate Frosting). Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), French's Green Bean Casserole, Butter, Sister Schubert's Soft Pretzel Roll, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - German Chocolate, Silk Pure Almond Milk - Original. more...
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Gaining 1.3 kg a Week
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