aklyukina's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

68.5 kg Lost so far: 1 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

929 kcal

Fat: 45.34g | Prot: 28.11g | Carbs: 109.63g. Breakfast: Фундук Фундук, Овсяная Каша на Молоке. Lunch: Морковь по-Корейски, Вареное Яйцо, Гречка с Овощами. Dinner: Песочное Печенье, Чай. more...

2028 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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aklyukina's Weight History

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aklyukina's Journal, 02 Apr 18

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aklyukina's Weight History