Weigh In record (no journal entry) for 02 April 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 25.77g | Prot: 259.81g | Carbs: 60.42g.
Breakfast: 山东煎饼, 炖鸡胸肉（不吃皮）. Lunch: 炖鸡胸肉（不吃皮）. Dinner: 清蒸鱼, 清蒸或水煮虾. Snacks/Other: 山东煎饼, 山东煎饼, 煮熟的鸡蛋白, 煮熟的鸡蛋白, 龙利鱼. more...
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Losing 1.4 kg a Week
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lixianglixiang's Weight History
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