sky0629's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

53.8 kg Lost so far: 12.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

637 kcal

Fat: 18.07g | Prot: 31.07g | Carbs: 94.67g. Breakfast: 롯데 롯데샌드, 사과, 토마토 주스, 검은콩밥. Dinner: 무, 토마토 주스, 계란북어국, 검은콩밥. more...

2101 kcal

Exercise: Rock Climbing - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sky0629's Journal, 02 Apr 18

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