Weigh In record (no journal entry) for 02 April 2018
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91.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 63.42g | Prot: 271.77g | Carbs: 29.54g.
Breakfast: Жареное Яйцо, Куриная Грудка Отварная. Lunch: Куриная Грудка на Пару. Dinner: Bombbar Протеиновый Батончик Шоколад-Фундук, Куриное Филе на Пару. Snacks/Other: Myprotein Total Protein, Грецкие Орехи, Boombar Протеиновый Батончик, Weider 52% Protein Bar. more...
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Gaining 1.4 kg a Week
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