Weigh In record (no journal entry) for 31 March 2018
|
68 kg
Lost so far: 49.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 24.29g | Prot: 38.85g | Carbs: 55.25g.
Snacks/Other: Heinz Maionese, Frimesa Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero, Alho. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|