fernandohcivileng's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
68 kg Lost so far: 49.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
600 kcal Fat: 24.29g | Prot: 38.85g | Carbs: 55.25g.   Snacks/Other: Heinz Maionese, Frimesa Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero, Alho. more...
Gaining 3.5 kg a Week

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fernandohcivileng's Weight History


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