Weigh In record (no journal entry) for 01 April 2018
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84 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 46.56g | Prot: 74.68g | Carbs: 230.73g.
Breakfast: Lechuga, Huevo Cocido, Hallulla, Unimarc Media Palta, Soprole Yoghurt Light, Arándanos, Soprole Leche Descremada, Soprole Leche Descremada, Plátano. Lunch: Betarraga, Panda Helado de Vainilla , Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Tomates, Ambrosoli Chocolate Orly. more...
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steady weight
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wenaperro's Weight History
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