Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Felipellanos
Journal
01 Apr 18
Felipellanos's Journal, 01 Apr 18
Felipellanos's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2018
80.4 kg
Lost so far:
4.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
2391 kcal
Fat: 89.92g | Prot: 85.33g | Carbs: 229.31g.
Lunch:
Heineken Cerveza Lager, Tallarines al Huevo (Enriquecidos, Cocidos), Lider Punta Ganso EEUU, Your Goal Protein Snack Chocolate & Crispis.
Dinner:
Jumbo Empanada Camaron Queso.
Snacks/Other:
Heineken Cerveza Lager.
more...
2600 kcal
Exercise:
Sexual Activity - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Felipellanos's Weight History
View Complete History