Weigh In record (no journal entry) for 30 April 2010
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54.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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790 kcal
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Fat: 23.82g | Prot: 64.56g | Carbs: 81.00g.
Breakfast: einstein brothers bagels. Lunch: Green Beans, Mild Chicken Breast (Skinless & Breading Removed). Dinner: great value collard greens, pork chops. more...
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Losing 0.3 kg a Week
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