Weigh In record (no journal entry) for 01 April 2018
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 71.75g | Prot: 57.10g | Carbs: 78.56g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Casa de Bolos Bolo de Maçã com Castanha, Café. Lunch: Quaker Farelo de Aveia, Queijo Gouda ou Edam, Bacon, Ovo Frito, Marfrig Carne Moída. Snacks/Other: Galak Galak, Arcor Chocolate Ao Leite, Only4 Chocolate 70%. more...
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Gaining 1.4 kg a Week
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Ferbarbosa's Weight History
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