mango4673's Journal, 01 Apr 18

a month of overeating.. not good. back to reality.
149.2 kg Lost so far: 5.0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
2273 kcal Fat: 78.00g | Prot: 63.00g | Carbs: 340.50g.   Breakfast: Kraft American Cheese Slice, Ball Park Hot Dog Bun, Pillsbury Grands! Buttermilk Biscuits. Lunch: Late July Jalapeño Lime Tortilla Chips, Kraft American Cheese Slice. Dinner: Gold Peak Sweetened Iced Tea (12 oz), Sunkist Orange Soda. Snacks/Other: Cadbury's Mini Carmel Eggs, Pizza Hut 12" Medium Pepperoni Pan Pizza, Jolly Rancher Jelly Beans. more...
Gaining 1.7 kg a Week

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Comments 
be encouraged! 
01 Apr 18 by member: marshakanady

     
 

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mango4673's Weight History


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