Weigh In record (no journal entry) for 22 March 2018
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111 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.46g | Prot: 41.74g | Carbs: 130.94g.
Lunch: Bruin Broodje, Bruin Broodje, Lidl Coburgerham, Augurken, Johma Vrije Uitloop Ei Salade, Campina Karnemelk Bosvruchten. Dinner: Valess Gevulde Filet Milner, Kania Jus Pikant, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Wortelen. Snacks/Other: SPA Touch of Blackcurrant, SPA Touch of Blackcurrant, Senseo Dark Roast, Senseo Dark Roast, Babybel Babybel, Mandarijn. more...
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dreitsema's Weight History
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