Delizia Andrade's Journal, 01 Apr 18

Delizia Andrade's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2018

64 kg Lost so far: 7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1300 kcal

Fat: 59.11g | Prot: 79.00g | Carbs: 110.73g. Lunch: Aipim (Cozido), Baião de Dois, Farofa, Carne de Sol, Tirolez Queijo Coalho, Santa Fé Linguiça Pura de Porco. Snacks/Other: Água de Coco. more...

1895 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Delizia Andrade's Weight History

View Complete History

Delizia Andrade's Journal, 01 Apr 18

Submit a Comment

Delizia Andrade's Weight History