Weigh In record (no journal entry) for 01 April 2018
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 25.46g | Prot: 30.33g | Carbs: 129.12g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Buğday Simit. Dinner: Tadelle Şekersiz Çikolata, Nutella Nutella, Reçel, Konserve, Marmelat (Düşük Şeker). more...
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steady weight
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