Weigh In record (no journal entry) for 01 April 2018
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50.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.32g | Prot: 132.48g | Carbs: 54.13g.
Breakfast: Fragole, Caffè (dalla Moca), Conad Yogurt Greco Bianco Magro 0%. Lunch: Fragole, Olio Extra Vergine di Oliva, Conad Insalata Classica, Abbacchio. Dinner: Aceto Balsamico, Abbacchio, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Cioccolato Fondente. more...
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Losing 0.7 kg a Week
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diglio81's Weight History
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