Weigh In record (no journal entry) for 01 April 2018
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51.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 12.07g | Prot: 35.34g | Carbs: 43.23g.
Breakfast: Кофе, Персидский Базар Курага, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Куриные Котлеты на Пару. more...
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Losing 1.1 kg a Week
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_.Semenov_'s Weight History
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