Weigh In record (no journal entry) for 01 April 2018
|
64.8 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 12.59g | Prot: 109.16g | Carbs: 137.29g.
Breakfast: Мёд, Банан, Овсяные Хлопья, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Банан, Савушкин Продукт Творог 1%. Dinner: Помидоры, Lactica Творог Мягкий Обезжиренный, Огурец, Куриное Филе. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.YanaSerBer.'s Weight History
|