Weigh In record (no journal entry) for 01 April 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 51.68g | Prot: 75.46g | Carbs: 17.70g.
Breakfast: Яйцо, Капустный Салат, Свиная Отбивная. Lunch: Овощное Рагу, Жареная Свиная Отбивная, Салат Овощной. more...
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Gaining 7.7 kg a Week
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Olya Zanko's Weight History
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