Weigh In record (no journal entry) for 01 April 2018
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74.3 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 61.20g | Prot: 87.65g | Carbs: 12.88g.
Breakfast: Siyah Zeytin, Muratbey Lor Peyniri, Haşlanmış Yumurta. Dinner: Ciğer Şiş, Tavuk Şiş. Snacks/Other: İçim Kefir. more...
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Losing 2.1 kg a Week
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didemtpc's Weight History
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