Weigh In record (no journal entry) for 30 March 2018
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64.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 100.14g | Prot: 71.76g | Carbs: 185.74g.
Breakfast: Aldi Perensiroop, Volkoren Brood, Effi Minarine. Lunch: Planta Classic , Aardappelpuree (met Volle Melk en Boter), Colruyt Kalkoenschnitzel, Carrefour Gestoofde Erwtjes. Dinner: Aoste Kip Salami, Passendale Caractere, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Everyday Chips Paprika, Milka Paaseitje, Vitalinea Yoghurt Perzik, Dadel, Aldi Granen Biscuit. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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