Weigh In record (no journal entry) for 01 April 2018
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56 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.61g | Prot: 17.47g | Carbs: 73.43g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гречка Вареная, Авокадо. more...
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Losing 1.2 kg a Week
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