fethi69 フェティ六十九's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

89.4 kg Lost so far: 4.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1248 kcal

Fat: 29.73g | Prot: 57.82g | Carbs: 193.20g. Dinner: Oranges, Pomme, Banane, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Leader Price Exotique à l'eau de Source, Vico Purée. more...

2100 kcal

Exercise: Course à pied - 2 hours and 25 minutes, Apple Health - 21 hours and 35 minutes. more...

Losing 1.1 kg a Week

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fethi69 フェティ六十九's Weight History

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fethi69 フェティ 六十九's Journal, 01 Apr 18