Weigh In record (no journal entry) for 31 March 2018
|
62.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 7.59g | Prot: 12.94g | Carbs: 60.70g.
Breakfast: Açúcar Mascavo. Lunch: Abóbora Moranga, Feijão Preto Cozido. Snacks/Other: Hershey's Chocolate Meio Amargo 40%. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|