Weigh In record (no journal entry) for 31 March 2018
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84.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 57.74g | Prot: 20.21g | Carbs: 18.12g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Dinner: Coco, Aurora Linguiça Toscana. more...
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Losing 1.0 kg a Week
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f.smiranda's Weight History
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