Weigh In record (no journal entry) for 31 March 2018
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 32.14g | Prot: 32.39g | Carbs: 46.04g.
Breakfast: Сыр Российский, Овсяноблин с Сыром. Lunch: Крошка-Картошка Картофель Печеный с Сыром и Маслом. Dinner: Кефир 2,5%. more...
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Losing 3.5 kg a Week
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