Weigh In record (no journal entry) for 31 March 2018
|
106.1 kg
Lost so far: 4.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 89.84g | Prot: 56.05g | Carbs: 50.54g.
Breakfast: Café, Frimesa Creme de Leite. Lunch: Nutrimais Farinha de Linhaça Dourada, Seara Presunto Magro, Tirol Queijo Mussarela Fatiado, Vigor Manteiga Extra com Sal, Ovo, Ovo. Dinner: Frooty Açaí com Guaraná, Coca-Cola Coca-Cola Zero, Itacolomy Queijo Mussarela, Abobrinha, Ovo Cozido, Ovo Cozido. Snacks/Other: Nestlé Iogurte Natural Integral, Abacates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia Asalin's Weight History
|