Weigh In record (no journal entry) for 31 March 2018
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 8.73g | Prot: 18.50g | Carbs: 84.21g.
Breakfast: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta). Lunch: Kiwi, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete. Snacks/Other: Banana Nanica, Itambé Leite em Pó Desnatado. more...
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Losing 2.1 kg a Week
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cleide130614's Weight History
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