Katrina.Cha's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
52.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
495 kcal Fat: 20.77g | Prot: 32.65g | Carbs: 32.97g.   Breakfast: 혼합 샐러드 채소, 코카콜라 제로콜라, 롯데마트 통밀팝, 구운계란, 방울 토마토. Lunch: 구운계란, 코카콜라 제로콜라. Snacks/Other: 방울 토마토, 스타벅스 (Starbucks) 아메리카노 (Tall), 호올스 호올스 캔디. more...
2080 kcal Exercise: Exercise Machine - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Katrina.Cha's Weight History


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