Weigh In record (no journal entry) for 31 March 2018
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70.5 kg
Lost so far: 6.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 89.11g | Prot: 101.07g | Carbs: 89.51g.
Breakfast: Kaffe med Mjölk. Lunch: Wasa Husman, Kokt Blomkål (Färsk), Potatis (Skalad, med Salt, Kokt), Arla Keso Naturell 4%. Dinner: Kokt Ägg, Abba Klassisk Matjes, Apetina Fetaost 10%, Del Monte Peach Halves In Juice, Rött Bordsvin, Arla Vispgrädde, Potatisgratäng, Fläskstek eller Kotlett. Snacks/Other: Vanlig Öl, Fazer Dumle. more...
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Losing 1.1 kg a Week
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elin_maria's Weight History
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