Weigh In record (no journal entry) for 31 March 2018
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 60.97g | Prot: 52.62g | Carbs: 75.62g.
Breakfast: Dr. Korner Хлебцы Рисовые с Молочным Шоколадом, Gullon Chip Choco, Винегрет. Lunch: Липецкое Мраморное Мясо Стриплойн Стейк. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Помело. more...
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Losing 3.5 kg a Week
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ИрикаИрика's Weight History
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