트리벨's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018

72 kg Lost so far: 8.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

290 kcal

Fat: 7.00g | Prot: 35.00g | Carbs: 22.00g. Lunch: Labrada LEAN BODY MEAL REPLACEMENT. more...

2460 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

트리벨's Weight History