Mussejka's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
83.8 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1502 kcal Fat: 50.65g | Prot: 94.92g | Carbs: 160.56g.   Breakfast: Kaffe, Coop Müsli Mix af Kerner, Frugt og Nødder, Mandler, Arla Cheasy Skyr med Vanilje, Vand. Lunch: Coca-Cola Coco-Cola Zero (Dåse), Kyllingelår, Basmati Ris (Kogte), Kyllingekød (Stegt, Kogt). Dinner: Gulerødder, Danskvand. Snacks/Other: Trope Kokostern, Jordbær, Coca-Cola Coco-Cola Zero, Toms Konge Mandler, Frellesen Flødeboller M/Marcipanbund, Kaffe. more...
Losing 0.7 kg a Week

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Mussejka's Weight History


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