Weigh In record (no journal entry) for 31 March 2018
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82 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 47.65g | Prot: 64.32g | Carbs: 221.36g.
Breakfast: Conserves de Confiture, Auchan Biscottes, Monoprix Beurre Doux, Daddy Demi-Morceaux de Sucre, Nestlé Ricoré. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Carrefour Gnocchi, Truffe au Chocolat, Puget Huile d'olive Vierge Extra Bio, Tomates. Dinner: Pain, Rosbeef, Carrefour Frites Classiques. Snacks/Other: Chips, Soho Liqueur de Litchi, Sucre Blanc (Cristallisé ou en Morceaux), Café, Gâteau de Savoie, Cidre de Pomme. more...
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Losing 1.8 kg a Week
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